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	<title>MomBuzz &#187; Health</title>
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	<description>Parenting advice and ideas written &#60;em&#62;for&#60;/em&#62; moms, &#60;em&#62;by&#60;/em&#62; moms</description>
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		<title>A Hopeful New Year</title>
		<link>http://mombuzz.net/2009/01/01/a-hopeful-new-year/</link>
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		<pubDate>Thu, 01 Jan 2009 15:55:22 +0000</pubDate>
		<dc:creator>Aimster</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[I am not one to spend hours reflecting on the past and stressing about the future. My life flows pretty smoothly and I try to enjoy each moment but I recently heard an uplifting story from an old friend I thought I&#8217;d share. We&#8217;ve been friends for almost 20 years now and our lives have [...]]]></description>
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		<title>Tip of the day &#8211; Go for a walk</title>
		<link>http://mombuzz.net/2008/09/28/tip-of-the-day-go-for-a-walk/</link>
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		<pubDate>Mon, 29 Sep 2008 02:39:41 +0000</pubDate>
		<dc:creator>Aimster</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[It&#8217;s fun, free and healthy. To make it more exciting everyone in my household has their own pedometer to measure how far they have travelled. If possible we try to walk somewhere; to the park, school, the post office or best yet for ice cream. Not only is it good exercise but you get the [...]]]></description>
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